The seminar had a great success among participant from different areas: physical therapists, coaches, physical educators, people from military service.
I WON project empowers every participant of the seminar to look at the trauma prevention problem from a new point, it enables to think about correct training, exercise usage in daily life, coaching not only for elite , but doing physical activity every day.
The seminar was mostly devoted to core stability training with injury prevention counselling to decrease the risk of acute musculoskeletal injury. The aim of the seminar was to perform and analyse core stability, balance and coordination exercise for injury prevention.
The participants were satisfied with theoretical as well as practical information during the seminar.
Wrote by : Angela Princi